Thursday, 18 June 2015

Childs Labor




Mostrando IMG-20150618-WA0007.jpg

* so these children could have more and better chances in their future.
-Thank you very match for your attention.

Diet and Nutrition

Topic: DIET AND NUTRITION

In the next text I will speak about small topics related with Diet and Nutrition.

What is nutrition?
Simply said, Nutrition is the study of food and how it works in our bodies, also It is our source of energy, and the medium through which our nutrients can function. Thinking of nutrition as building blocks of life ,we, humans, are always in the search of Energy because that is what make us move, breath, speak; talk and simply we just need it for living.
There are a lot of types of nutrition, the most important nutrients are carbohydrates, proteins, and lipids. We need a little bit of all of them.  Nutrition is one of the most essential things in the world that’s why we must take care in the way we consume nutrients.
What is a Diet?
In nutrition, a Diet is the sum of food that a human consume for their body as a way to earn Energy.  We musT consume at least 2600 Calories a day to have a healthy life. We must take care of the food that we eat because it might be dangerous when someone eats very little and when we eat a lot. Then our organism will account for our mistakes. Some nutrients for example carbohydrates and proteins are important for our body but Lipids in abundance will bring us a huge health problem. An orderly Diet must be always regulated because if we don’t do that, we’ll have  an eating disorder in the future.
Another important thing about Diet is that along the world there are a lot of multi-cultural countries that’s why there is a lot of food variety and in some places some food is more important than others because of the traditions.
Bad Nutrition
The effects of bad nutrition can manifest as overweight, obesity, malnourishment -- which is a stable weight below normal -- and malnutrition, which refers to excess and undernourishment.
Bad nutrition affects rich and poor countries alike. However, its severity is directly related to the causes of the problem, which include personal choice, poverty, increasing food prices and easy access to non-nutritious foods.
Feeding America reports that as of 2010, unemployment in the United States surpasses poverty as an indicator of food insecurity. Other causes might prevail for specific groups, such as the elderly and young adults
Healthy Nutrition
Eating healthily is one of the most valuable things for an organism. A balanced diet is an important part of maintaining good health, and can help you feel your best.
For certain people it might be difficult but it is so positive and most people in the world havent realized about this situation.  So, healthy Nutrition has a lot of leads for persons, for  example we can prevent a heart issue and the excess weight will not be a danger and also for the infants it is important for  correct growth. The best lead for me is that  Healthy Nutrition is the key to  good physical appearance.

What causes poor nutrition?

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar.
Consequences of a poor diet.
Some of the consequences of a bad Alimentation are:
Obesity
Hypertension
High Cholesterol and Heart Disease

Diabetes

Some cancers
Depression
Eating disorders.

Foto 1  https://foodandhealth.com/blog/wp-content/uploads/2012/12/Screen-shot-2012-12-10-at-9.01.00-AM.png

Foto
We are what we eat: to what an extent do you agree with this statement?


Minorities

Alejo Muzzio. 6ยบ
Rationale
After Reading the text about Blacks African during the Apartheid I will write an article related to the African American for my School newspaper. This text will be published in a section called “Say No To Racism”. I think that every Student in the School should know about this important topic, that’s why I’m writing this. I will especially focus on some of the most important aspects about the situation of the African American. For example, why they are discriminated, searching for equality and the present  situation in USA.
Article
Colegio Aleman de Temperley News
Lomas de Zamora, 2015
Historical Fight For Their Rights
Being African American has never been easy. African American have been always discriminated, although blacks have showed to the world that they were important for the American history through inventions, sports, and political science. The way White America has looked down on blacks has never changed. No matter how much money they have, they’re still a “nigga.” African Americans have been fighting for equality since the birth of that nation. At this point in America’s history, a battle of epic proportions is taking place. The objective is to  realize that there is still much more to be done to eliminate the crimes that have been perpetrated and perpetuated against so-called minorities in this American democracy.
After committing genocide against Native Americans, and securing the slave trade-- one of the most terrible situations that the world has seen-- are "minorities" supposed to be pleased by more legislation in the form of Civil rights? After centuries of free labor, and leaving thousands of people homeless and/or with no economic power, does America truly believe that it has rid itself of this situation by exclaiming, "You are equal!" For example, A Black man goes to see an apartment after calling the landlord to make sure that is was still available. After seeing the man in person, the landlord becomes uncomfortable and says the apartment has already been rented. Why? The black has not do anything wrong but he has been discriminated too.  This is an example of stereotyping that we as black people see every day.
Another example, In the State of New Jersey, for example, Blacks were almost five times more likely as other drivers to be stopped by the police on the highway.
I think that the African American shouldn’t be discriminated because they are just the same as the White Americans; both are people. The African American keeps searching for equality, still today. Same as the white population, they are looking to be granted all human rights, such as education and health care.

Tuesday, 2 June 2015

Cosquin Rock, the Rock festival

Cosquin Rock, the Rock Festival
Summer vacations are just coming! You can do a lot of things to spend a great time, there are no reasons to stay at home because that is what the boring people do. If you like rock music I can give you some tips about the most important Rock Festival in Argentina. Hey, I'm sure you don't want to miss this chance.
I'm speaking abou Cosquin Rock, a famous festival in the city of Cosquin in Cordoba. Since the beggining of the Festival in 2001 it has been an important event for the people who loves Rock music, just like me. Cosquin Rock as a Festival has of course advantages and disadvantages. It's important that you know about this if you are planning to assist.
Cosquin Rock is the best opportunity for some people to take part in this festival so they can see the performance of the most succesful Rock bands in Argentina. Also, it's a perfect way to be in touch with people who love and know about Rock just like you. Cosquin Rock is also like a cultural event because people come to Cordoba from all over the country. Another advantage about this is that it's allow for the children so their parents might bring them to the Festival.
The advantages are not so terrible because the idea is that everyone want to spend a great time doing something that they like to do. You should remember that Cosquin is located in Cordoba so maybe for the people who live in the south or north of Argentina it's far away and they have to drive a lot. Also, the tickets are not easy to buy because the only ticket point is at the website of the Festival and they are not cheap. Lat year I paid 400 pesos for one ticket for the complete day. But hey, if you like this music you should not think negatively.
Along the text I have been giving you some important tips about the Cosquin Rock Festival. So, as a recommendation I can say you that if you have the luck to pay the ticket and you like Rock music, you will have to be quick to buy the tickets so you can spend the best vacations of your life with the best music.

Alejo Muzzio